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I don’t think I know of a single person who eats at least 80% raw foods who doesn’t enjoy far more energy than the average person. Once I transitioned away from eating bread, dairy and processed foods, my energy levels went through the roof. This energy boost I am referring to is not like a caffeine boost, but lasts throughout the entire day.

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Raw foods are also known as living foods. They are called “living” because they carry an incredible amount of life force.
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Another reason people transition to raw foods is because of the wonderful impact they have on your skin and weight loss. Almost all raw foodists have reported losing weight they could never lose. At the same time, they notice an instant improvement in their skin. They look younger and have a natural glow that comes about because of the “living” nature of raw foods Wholesale Nike Air Force 1 Store , their abundance of enzymes, and of course the plethora of nutrients that are ingested when eating more fruits and vegetables.
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